Classes at the Center
9D Breathwork with Kristy Wright
The Weekly Exhale with Kristy. What is 9D Breathwork? It’s an immersive, guided breathing experience layered with sound therapy, hypnotic frequencies, and neuro-linguistic elements. In just one session, participants can access deep nervous system release, emotional clarity, and a sense of reconnection with themselves.
When
Mondays (starting May 4) at 10:30 am
Cost
$25/person
Register at Impactwellness.com
Yoga Classes with Breanna Hennessy
No registration required. Just bring your mat.
Recharge and release—all levels welcome.
When
Wednesdays from 11 am - 12 pm
Cost
Pay what you can
Gentle Yoga & Sound Meditation with Sarah Bunger Horne
No registration required. Just bring your mat.
Recharge and release—all levels welcome.
When
Fridays from 10:30 am - 11:30 am
Cost
Pay what you can
